NATURAL STRETCH MARKS TREATMENTS

NATURAL STRETCH MARKS TREATMENTS

Statistics say that 75 to 90% of pregnant women develop stretch marks, 70% of adolescent females develop them, and 40% of adolescent males also develop stretch marks. So yeah, it appears as though a majority of the world is covered in these loving striations! 

If you're saying to yourself, "Yeah, that's great and all, but I hate my stretchies and they need to go!" We totally understand. Although surgery and laser treatment are the only known ways to completely remove stretch marks, there are ways that you can make them less noticeable, and we are going to share some of those things with you below:

Exfoliate regularly

This encourages the skin to regenerate by stimulating new collagen and elastin to create a more smooth appearance. Improvement can take  a few months, so it's important to be patient and religious about your regimen. Try creating your own sugar scrub with equal parts of sweet almond oil and sugar. Sugar is a well known gentle exfoliator and sweet almond oil helps to gently dislodge debris from deep within skin pores and follicles. 

Get your vitamins

In particular, Vitamin A is known for its ability to help the skin appear more smooth and youthful. You can use a topical that contain the vitamin or you can get them through diet. Bestproduct.com has a list of stretch mark products that received top reviews. You can double down on getting your vitamin A by adding it to your diet, with foods like carrots, sweet potatoes and kale, which are great sources.

Moisturize & protect

It's important to keep the skin moisturized. Certain oils and butters have long been touted for their ability to help reduce the appearance of scars. Amongst those are coconut oil and cocoa butter.

Coconut oil is able to penetrate your skin on a deeper level than your average product because of its low molecular weight and the way it bonds with proteins. Cocoa butter contains compounds called cocoa mass polyphenols, which some studies have found can help diminish signs of aging, plus soothe sensitive skin to boot!

Drink water

We know you've heard this 50 million times already, but there's real science behind it. A well hydrated body will also help to increase the elasticity of your skin. Regular water intake will help your body to flush toxins out of your system that can retard skin regeneration. As it turns out, drinking your water and minding your business really is beneficial after all! 

Consistency is key here folks. So be diligent in the care of your skin. Also, we would like to add, there's nothing wrong with having stretch marks. There are more of us that have them than those who don't. Whether you have them or not, it's important to learn to lovingly embrace your body, "flaws" and all, and not allow society to dictate what it means to be beautiful. You're not beautiful because someone says you are, you're beautiful because you exist!

That's all for now :)

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Comments

Constance April 21 2020

That many people have stretch marks?!! I feel better already. Still going to add more vitamin A to my diet and really stick to drinking my daily allotment of water! Great article thanks!

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